Gentle Morning Yoga
with Suzanne McGourty (sub for Maya Bhatt Hardcastle)
Gentle Morning Yoga
with Suzanne McGourty (sub for Maya Bhatt Hardcastle)
with Suzanne McGourty (sub for Maya Bhatt Hardcastle)
October 30 (Thursday)
at 10:00 am
Class length
60 minutes
Location
52 Canal Street, Laconia, NH 03246
This practice will stay low on the mat for most of the practice, using slow moving gentle movements. Practitioners will be offered the option of using Tune Up balls in a few poses for myofascial release.
Reservations
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