Restorative Yoga & Yoga Nidra
with Kelley DeCoste
Restorative Yoga & Yoga Nidra
with Kelley DeCoste
with Kelley DeCoste
June 13 (Friday)
at 5:30 pm
Class length
90 minutes
Location
52 Canal Street, Laconia, NH 03246
15
spots leftThis class will begin guiding your attention to breath and body, allowing you to connect with the present moment, bringing calm to the mind. You will then transition into deep relaxation with a restorative Yoga Nidra practice. A supported savasana with plenty of props allowing for maximum comfort, leads to the guided Yoga Nidra practice where you maintain the slightest thread of awareness. Enjoy breath awareness, and relaxation during this nourishing 90-minute restorative class.
Reservations
This class reservation cannot be cancelled once booked!
Restorative Yoga & Yoga Nidra (Ticket)
Class Price
$25
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