Yoga from the Heart

March Mini Refresh Retreat with Melissa, Kelley & Clare
with Melissa LeVine

March 1 (Saturday)
at 1:00 pm

Class length
240 minutes

Location
52 Canal Street, Laconia, NH 03246

Instructors: Melissa, Kelley & Clare 

A Mini-Retreat! We are so excited to offer this Heart Centered March Refresh Retreat on Saturday, March 1! Join us for a four-hour special mini retreat, celebrating the nearing of the spring season while embracing the final weeks of winter. This March Refresh will offer you quiet time to reflect on the blessings in your life, your values, and what truly matters in the year ahead. We will begin the afternoon with a gentle yoga slow flow led by Melissa, breaking for Ayurvedic refreshments. Following our break, we enter into meditation with Clare, a brief journaling prompt and heart centered Restorative Yoga with Kelley & Reiki with Clare. This retreat will help you reconnect with your heart, your breath, and step into the transition of seasons with grace, hope, and joy. Mini retreats are a beautiful act of self-care and a way to honor all that you carry in life, shared in the company of others with similar intentions.


All props, yoga mats and refreshments will be provided! Just bring yourself, and maybe someone you love.


Reservations

This class reservation cannot be cancelled once booked!

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