Quest Yoga - Karen Kenney
with Karen Kenney

Quest Yoga classes with Karen Kenney are rooted in the wisdom and compassion of Kripalu Yoga - combined with KK’s soulful, fun, down-to-earth, and inspired style of teaching!

This 90-minute class invites you to show up in a willing, open-minded, and open-hearted way. You’ll be guided to pay attention, listen deeply, and trust your Inner Teacher - while also being curious, creative, and courageous in the exploration and expression of your practice. 

Through conscious breathing, intentional movement, and longer held postures, we’ll discover the dynamic balance, and brilliance between strength and softness, stability and mobility, fixed and flow, work and rest, discipline and freedom.

There will be plenty of supportive energy, enthusiasm, and encouragement - as you’re invited to move beyond the physical practice - into the power and the presence of the Divine within.

This is a chance to connect more truly and deeply with your Self, Source, and Spirit. Come enjoy the playfulness of movement, the possibility of transformation, and the peace of choosing Love over fear!