May 16 (Friday)
at 10:00 am
Class length
60 minutes
Location
52 Canal Street, Laconia, NH 03246
An adaptable style of Yoga Flow utilizing the assistance and support of props - particularly a chair. The class is adapted to be practiced with the support of a chair - or without! This class is a great way to work on building strength and balance and is suitable for all levels of yogis.
Sorry - that class has already taken place!