Connecting to and caring for yourself is always the most important work you can do - and sometimes, a caring, supportive place is tremendously helpful to do this transformational work.
In this busy and sometimes chaotic world, we may feel bombarded by many daily stressors - personal, family, work, and societal. It can be easy to forget that our authentic power and wisdom reside within.
In this four-week class individuals will be able to dig deeper, reconnect to themselves, learn, and grow in the safety of a caring, supportive community.