Yoga from the Heart

Yoga for Core Strength
with Susie (sub for Rosemary )

August 30 (Tuesday)
at 8:30 am

Class length
60 minutes

Location
52 Canal Street, Laconia, NH 03246

A series of yoga poses and Pilates exercises that will help develop core strength.   A strong core can assist in one's yoga practice as well as many other physical activities.

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