April 2025

Questions? Please contact us at melissa@yogafromtheheartnh.com. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30 8:00 am Sunday Vinyasa - All Levels Stephanie Milne	31 8:30 am Gentle Yoga with Rosemary Rosemary 10:00 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	1 7:00 am Suns with Susie - Online Susie ONLINE 7:00 am Suns with Susie Susie 8:30 am Yoga for Core Strength Rosemary 5:30 pm Yoga Flow Susie	2 7:00 am Yoga with Sheryl - Online Sheryl ONLINE 7:00 am Yoga with Sheryl Sheryl 9:30 am Online - Yoga with Cindy Melissa ONLINE 9:30 am Yoga with Cindy Melissa 12:30 pm Wellness Wednesday - Free Weekly Mindfulness Meditation Clare Persson FREE 4:00 pm Beginner Level Yoga Flow Melissa 5:30 pm All Levels Flow Melissa	3 8:30 am Mindful Slow Flow Suzanne McGourty 10:00 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	4 8:00 am Yin Yoga with Sheryl Sheryl 10:00 am Yoga for Every Body Suzanne McGourty	5 8:00 am All Levels Flow Melissa 10:00 am Six Week Beginner Series Sheryl
6 8:00 am Sunday Vinyasa - All Levels Melissa	7 8:30 am Gentle Yoga with Rosemary Rosemary 10:00 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	8 7:00 am Suns with Susie - Online Susie ONLINE 7:00 am Suns with Susie Susie 8:30 am Yoga for Core Strength Rosemary 5:30 pm Yoga Flow Susie	9 7:00 am Yoga with Sheryl - Online Sheryl ONLINE 7:00 am Yoga with Sheryl Sheryl 9:30 am Yoga with Cindy Melissa 12:30 pm Wellness Wednesday - Free Weekly Mindfulness Meditation Clare Persson FREE 4:00 pm Beginner Level Yoga Flow Melissa 5:30 pm All Levels Flow Melissa	10 8:30 am Mindful Slow Flow Maya Bhatt Hardcastle 10:15 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Stephanie Milne	11 8:00 am Yin Yoga with Sheryl Sheryl 10:00 am Yoga for Every Body Rosemary	12 8:00 am All Levels Flow Melissa 10:00 am Six Week Beginner Series. Sheryl
13 8:00 am Sunday Vinyasa - All Levels Melissa	14 8:30 am Gentle Yoga with Rosemary Melissa 10:00 am Iyengar Yoga with David David Santucci 12:00 pm Monday Matters of the Heart Clare Persson and Gina McGuire 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	15 7:00 am Suns with Susie - Online Susie ONLINE 7:00 am Suns with Susie Susie 8:30 am Yoga for Core Strength Sheryl 5:30 pm Yoga Flow Susie	16 7:00 am Yoga with Sheryl - Online Sheryl ONLINE 7:00 am Yoga with Sheryl Sheryl 9:30 am Yoga with Cindy Cindy 12:30 pm Wellness Wednesday - Free Weekly Mindfulness Meditation Clare Persson FREE 4:00 pm Beginner Level Yoga Flow Melissa 5:30 pm All Levels Flow Melissa	17 8:30 am Mindful Slow Flow Suzanne McGourty 10:15 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	18 8:00 am Yin Yoga with Sheryl Sheryl	19 8:00 am All Levels Flow Laura Lee 10:00 am Six Week Beginner Series. Sheryl
20	21 8:30 am Gentle Yoga with Rosemary Rosemary 10:00 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	22 7:00 am Suns with Susie - Online Susie ONLINE 7:00 am Suns with Susie Susie 8:30 am Yoga for Core Strength Rosemary 5:30 pm Yoga Flow Susie	23 7:00 am Yoga with Sheryl - Online Sheryl ONLINE 7:00 am Yoga with Sheryl Sheryl 9:30 am Yoga with Cindy Cindy 12:30 pm Wellness Wednesday - Free Weekly Mindfulness Meditation Clare Persson FREE 4:00 pm Beginner Level Yoga Flow Maya Bhatt Hardcastle 5:30 pm All Levels Flow Laura Lee	24 8:30 am Mindful Slow Flow Suzanne McGourty 10:15 am Iyengar Yoga with David David Santucci 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste	25 8:00 am Yin Yoga with Sheryl Sheryl 10:00 am Yoga for Every Body Suzanne McGourty 5:30 pm Restore & Renew Clare Persson & Kelley DeCoste	26 TODAY 8:00 am All Levels Flow 52 Canal Street, Laconia, NH 03246 Laura Lee 11 spots left 10:00 am Six Week Beginner Series. 52 Canal Street, Laconia, NH 03246 Kelley DeCoste 15 spots left
27 8:00 am Sunday Vinyasa - All Levels 52 Canal Street, Laconia, NH 03246 Lauria Patz 15 spots left	28 8:30 am Gentle Yoga with Rosemary 52 Canal Street, Laconia, NH 03246 Rosemary 15 spots left 10:00 am Iyengar Yoga with David 52 Canal Street, Laconia, NH 03246 David Santucci 20 spots left 5:30 pm Yoga with Kelley - Gentle - All Levels Kelley DeCoste 18 spots left	29 7:00 am Suns with Susie 52 Canal Street, Laconia, NH 03246 Lauria Patz 18 spots left 8:30 am Yoga for Core Strength 52 Canal Street, Laconia, NH 03246 Rosemary 15 spots left 5:30 pm Yoga Flow 52 Canal Street, Laconia, NH 03246 Susie 20 spots left	30 7:00 am Yoga with Sheryl - Online On line class Sheryl ONLINE 7:00 am Yoga with Sheryl 52 Canal Street, Laconia, NH 03246 Sheryl 19 spots left 9:30 am Yoga with Cindy 54 Canal Street, Laconia, NH 03246 Cindy 19 spots left 12:30 pm Wellness Wednesday - Free Weekly Mindfulness Meditation 52 Canal Street, Laconia, NH 03246 Clare Persson FREE 24 spots left 4:00 pm Beginner Level Yoga Flow 52 Canal Street, Laconia, NH 03246 Melissa 17 spots left 5:30 pm All Levels Flow 52 Canal Street, Laconia, NH 03246 Melissa 17 spots left	1 8:30 am Mindful Slow Flow 52 Canal Street, Laconia, NH 03246 Suzanne McGourty 18 spots left 10:15 am Iyengar Yoga with David 52 Canal Street, Laconia, NH 03246 David Santucci 20 spots left 5:30 pm Yoga with Kelley - Gentle - All Levels 52 Canal Street, Laconia, NH 03246 Kelley DeCoste 17 spots left	2 8:00 am Yin Yoga with Sheryl 52 Canal Street, Laconia, NH 03246 Sheryl 19 spots left 10:00 am Yoga for Every Body 52 Canal Street, Laconia, NH 03246 Suzanne McGourty 19 spots left 5:30 pm Sound Bowl Healing Bath & Reiki 52 Canal Street, Laconia, NH 03246 Pam Seed Class Full - Waitlist Available	3 8:00 am All Levels Flow 52 Canal Street, Laconia, NH 03246 Melissa 18 spots left 10:00 am Six Week Beginner Series. 52 Canal Street, Laconia, NH 03246 Sheryl 15 spots left

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