CIRCUIT - NEW*
September 21 (Monday) at 7:30 pm
635 Magill Road, Magill
Circuit training has some serious benefits, from helping you burn fat and build muscle to getting you in and out of the studio in less time.
Benefits of circuit training include:
- Improvements in cardiovascular fitness.
- Improvements in muscular strength.
- Improvements in muscular endurance.
- Increased social interaction during a workout.
Sorry - that class has already taken place!