ZUMBA GOLD - 455 Glynburn Rd, Leabrook
February 22 (Friday) at 9:30 am
Zumba Gold - It's time to redefine the Golden Age! Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Please fill out the form to register: