SCULPT by Charli (Lite) - 455 Glynburn Rd, Leabrook
January 24 (Thursday) at 9:15 am

CANCELLED

Instructor
Charli
Class length
45 minutes
SCULPT by Charli (Lite) - Get Toned! Perfect For Tailored for active older adults, who want to focus on muscle conditioning and light weight activity. 
How It Works - SCULPT (Lite) blends the party you love at a slower pace with a redefining total body workout using light hand weights to shake up those muscles! 
Benefits - Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength and sarcopenia (loss of skeletal muscle mass). 
Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Add to calendar

01/24/2019 09:15
01/24/2019 10:00
SCULPT by Charli (Lite) - 455 Glynburn Rd, Leabrook - Studio Charli - Charli
<div>SCULPT by Charli (Lite) - Get Toned! Perfect For Tailored for active older adults, who want to focus on muscle conditioning and light weight activity.&nbsp;</div><div>How It Works - SCULPT (Lite) blends the party you love at a slower pace with a redefining total body workout using light hand weights to shake up those muscles!&nbsp;</div><div>Benefits - Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength and sarcopenia (loss of skeletal muscle mass).&nbsp;</div><div>Walk in ready to have a blast and tone up, leave exhilarated and empowered!</div>
Studio Charli
studiocharli@gmail.com
false
MM/DD/YYYY
1440