TONING
December 10 (Monday) at 7:15 pm

Instructor
Charli
Class length
1 hour
Location
455 Glynburn Rd, Leabrook
Toning  - Rockin’ Party, Rock Hard Body! Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works Class consists of a warm up, the challenge of adding light hand weights helping you focus on specific muscle groups to keep you engaged. Class format changes weekly to keep it fun and interesting. Benefits Full body workout targeting arms, core and lower body.

Sorry - that class has already taken place!