BARRE
November 29 (Thursday) at 7:15 pm

16 spots left

Instructor
Charli
Class length
45 minutes
Location
455 Glynburn Rd, Leabrook
BARRE Studio Worx - More than just a Barre class! Perfect For Those that want a flowing format that creates a total body workout which is easy and fun! How It Works A 45 minute class combing the best of Pilates, Fitness and Dance. Using a chair as a Barre, resistance bands, light hand weights and Pilates balls it incorporates standing Pilates with cardio intervals, core work and functional exercises. Benefits This system ensures the body is balanced and aligned correctly. The class rou­tines are fresh and fun, and the work­out music will really pump up your energy level.

Please fill out the form to register: