October 25 (Thursday) at 7:15 pm
9 spots left
455 Glynburn Rd, Leabrook
BARRE Studio Worx - More than just a Barre class! Perfect For Those that want a flowing format that creates a total body workout which is easy and fun! How It Works A 45 minute class combing the best of Pilates, Fitness and Dance. Using a chair as a Barre, resistance bands, light hand weights and Pilates balls it incorporates standing Pilates with cardio intervals, core work and functional exercises. Benefits This system ensures the body is balanced and aligned correctly. The class routines are fresh and fun, and the workout music will really pump up your energy level.
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