ZUMBA GOLD - 455 Glynburn Rd, Leabrook
October 23 (Tuesday) at 11:15 am

Instructor
Charli
Class length
45 minutes
Zumba Gold - It's time to redefine the Golden Age! Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Please fill out the form to register: