Schedule

Questions? Please contact us at healthysaratoga@gmail.com. Thank you.
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20 Tue
August
Today
9:00 am
Breakfast Bootcamp with Maggie
30 minutes SHW Studio
10 spots left
10 spots left
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
21 Wed
August
Tomorrow
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
22 Thu
August
6:30 pm
The Absolute Beginner Yoga Series with Anna Witt
SHW 1 hour 15 minutes SHW Studio
23 Fri
August
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio 1 hour SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
25 Sun
August
12:00 pm
Qigong with Dr. Wang
SHW Studio 1 hour SHW Studio
26 Mon
August
8:30 am
The Absolute Beginner Yoga Series with Anna Witt
SHW 1 hour 15 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio 1 hour SHW Studio
5:30 pm
Kripalu Yoga with Rita Grant
1 hour 30 minutes SHW Studio
27 Tue
August
9:00 am
Breakfast Bootcamp with Maggie
30 minutes SHW Studio
10 spots left
10 spots left
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
28 Wed
August
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
29 Thu
August
6:30 pm
The Absolute Beginner Yoga Series with Anna Witt
SHW 1 hour 15 minutes SHW Studio
30 Fri
August
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio 1 hour SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
1 Sun
September
12:00 pm
Qigong with Dr. Wang
SHW Studio 1 hour SHW Studio
2 Mon
September
8:30 am
The Absolute Beginner Yoga Series with Anna Witt
SHW 1 hour 15 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio 1 hour SHW Studio
5:30 pm
Kripalu Yoga with Rita Grant
1 hour 30 minutes SHW Studio
3 Tue
September
9:00 am
Breakfast Bootcamp with Maggie
30 minutes SHW Studio
10 spots left
10 spots left
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
4 Wed
September
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
5 Thu
September
6:30 pm
The Absolute Beginner Yoga Series with Anna Witt
SHW 1 hour 15 minutes SHW Studio
6 Fri
September
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio 1 hour SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
8 Sun
September
12:00 pm
Qigong with Dr. Wang
SHW Studio 1 hour SHW Studio
9 Mon
September
8:30 am
The Absolute Beginner Yoga Series with Anna Witt
SHW 1 hour 15 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio 1 hour SHW Studio
5:30 pm
Kripalu Yoga with Rita Grant
1 hour 30 minutes SHW Studio
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