Schedule

Questions? Please contact us at [email protected]. Thank you.
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24 Mon
February
Today
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
25 Tue
February
Tomorrow
9:30 am
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
26 Wed
February
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
28 Fri
February
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
1 Sun
March
12:00 pm
Qigong with Dr. Wang
SHW Studio
1 hour SHW Studio
2 Mon
March
8:30 am
EmbodyFlow Yoga w/ Anna Witt
SHW Studio
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
3 Tue
March
9:30 am
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
4 Wed
March
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
6 Fri
March
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
8 Sun
March
12:00 pm
Qigong with Dr. Wang
SHW Studio
1 hour SHW Studio
9 Mon
March
8:30 am
EmbodyFlow Yoga w/ Anna Witt
SHW Studio
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
10 Tue
March
9:30 am
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
11 Wed
March
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
13 Fri
March
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
15 Sun
March
12:00 pm
Qigong with Dr. Wang
SHW Studio
1 hour SHW Studio
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