Schedule

Questions? Please contact us at healthysaratoga@gmail.com. Thank you.
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23 Mon
September
Tomorrow
8:30 am
EmbodyFlow Yoga w/ Anna Witt
SHW Studio
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
24 Tue
September
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
25 Wed
September
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
27 Fri
September
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
29 Sun
September
12:00 pm
Qigong with Dr. Wang
SHW Studio
1 hour SHW Studio
30 Mon
September
8:30 am
EmbodyFlow Yoga w/ Anna Witt
SHW Studio
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
1 Tue
October
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
2 Wed
October
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
4 Fri
October
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
6 Sun
October
12:00 pm
Qigong with Dr. Wang
SHW Studio
1 hour SHW Studio
7 Mon
October
8:30 am
EmbodyFlow Yoga w/ Anna Witt
SHW Studio
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
8 Tue
October
11:00 am
Free circuit class
45 minutes SHW Studio
7:00 pm
Tai Chi with Renjie Song
1 hour SHW Studio
9 Wed
October
8:30 am
Embodyoga with Anna Witt
1 hour 30 minutes SHW Studio
6:30 pm
Qigong with Dr. Wang
1 hour SHW Studio
11 Fri
October
8:30 am
Core Flow Yoga with Anna Witt
1 hour 30 minutes SHW Studio
10:30 am
Intro to Core Strength
SHW Studio
1 hour SHW Studio
11:30 am
Free circuit class
45 minutes SHW Studio
13 Sun
October
12:00 pm
Qigong with Dr. Wang
SHW Studio
1 hour SHW Studio
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