Core Flow Yoga with Anna Witt
September 6 (Friday) at 8:30 am

Instructor
SHW Studio
Class length
1 hour 30 minutes
Classes are designed to work on elements of flow, to build heat and to link the breath more deeply to the movement, while remaining conscious of alignment/structural clarity. Learn to properly open your body through creative and intelligent sequencing. Taking a flow class may challenge you, but will also leave you feeling strong, resilient and clear. Anna Witt, RMT, E-RYT-500, is a passionate Embodyoga ® teacher. She has a BFA in Dance and is a Registered Somatic Movement Therapist dedicated to awaken human potential for deliberate living, known for her inspirational teaching style and her innovative methods for bridging the gap between ancient yoga wisdom and the cutting edge of body-mind & consciousness. Anna also offers Private Yoga Sessions as Yoga Therapy, to Deepen One’s Personal Practice, as Adaptive Yoga to meet specific Physical Challenges, and for Privates Parties and Celebrations. Call or email 518.256.9628 or annafwitt@aol.com

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09/06/2019 08:30
09/06/2019 10:00
Core Flow Yoga with Anna Witt - Saratoga Health and Wellness LLC - SHW Studio
Classes are designed to work on elements of flow, to build heat and to link the breath more deeply to the movement, while remaining conscious of alignment/structural clarity. Learn to properly open your body through creative and intelligent sequencing. Taking a flow class may challenge you, but will also leave you feeling strong, resilient and clear. Anna Witt, RMT, E-RYT-500, is a passionate Embodyoga ® teacher. She has a BFA in Dance and is a Registered Somatic Movement Therapist dedicated to awaken human potential for deliberate living, known for her inspirational teaching style and her innovative methods for bridging the gap between ancient yoga wisdom and the cutting edge of body-mind & consciousness. Anna also offers Private Yoga Sessions as Yoga Therapy, to Deepen One’s Personal Practice, as Adaptive Yoga to meet specific Physical Challenges, and for Privates Parties and Celebrations. Call or email 518.256.9628 or annafwitt@aol.com
Saratoga Health and Wellness LLC
healthysaratoga@gmail.com
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