Qigong with Dr. Wang
September 4 (Wednesday) at 6:30 pm

Instructor
SHW Studio
Class length
1 hour
Moving Meditations for beginners and intermediates Qigong is an ancient Chinese health-promoting exercise. Qigong practices enhance overall mental and physical health and improve the outcome of post surgical/medical/injury recoveries. The hour-long class concentrates on basic Qigong postures, movements, breathing and mental concentration to unify body and mind, followed by meditation for self-awareness, and relaxation. This class is suitable for all ages and abilities.

Add to calendar

09/04/2019 18:30
09/04/2019 19:30
Qigong with Dr. Wang - Saratoga Health and Wellness LLC - SHW Studio
Moving Meditations for beginners and intermediates Qigong is an ancient Chinese health-promoting exercise. Qigong practices enhance overall mental and physical health and improve the outcome of post surgical/medical/injury recoveries. The hour-long class concentrates on basic Qigong postures, movements, breathing and mental concentration to unify body and mind, followed by meditation for self-awareness, and relaxation. This class is suitable for all ages and abilities.
Saratoga Health and Wellness LLC
healthysaratoga@gmail.com
false
MM/DD/YYYY
1440