Ian & Paul Acro

Acroyoga - Level 1 & 2 "beginner/beginnermediate"
with Ian & Paul

December 20 (Monday)
at 6:00 pm

Class length
75 minutes

Location
Yoga PunX PDX 2025 NE MLK

Acrobatic Partner Yoga is a practice that blends the age old wisdom of yoga with basic partner acrobatics, physical conditioning and healing arts techniques. The class is designed to increase strength, flexibility, coordination and sensitivity in a safe and progressive way. For safety, spotters are always used in acrobatic sequences. Known as "The Yoga of Trust" AcroYoga is an art of giving and receiving which cultivates Joy, Connection, Playfulness and Community. Bring a friend or just yourself, no partner is required. Open to all skill levels! 


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