Yoga for Bases: Strong & Flexible Hips
December 1 (Tuesday) at 10:00 am (GMT-08:00)

Online Class

Instructor
Paul
Class length
1 hour
All levels yoga class designed to help condition hip strength and flexibility for acroyoga bases. Online only.
This class is designed to help you find strong, flexible and healthy hips & low back. Work the full circumference of all the muscles that support the hip joint: Front, back, inside & outside. Great for bases or yogis who are looking for stable and open hips.

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