Handstands - All Levels
January 28 (Thursday) at 6:00 pm
1 hour 30 minutes
This class is all about handstands! Come prepared to challenge yourself as we dive into the world of handbalancing. In this class we will cover handstand technique, conditioning and have plenty of practice time playing with balance and training techniques. By the nature of the practice, spotting technique will also be taught, as training with partners is a great way to improve your handstand practice. No prerequisites, open to all levels.
Note: This is not a yoga class, however it will help with your handstands in a yoga practice. Technique for yoga and acrobatic handstands will be covered.