Yoga Flow for Flyers: Strength & Mobility
July 1 (Wednesday) at 5:30 pm (GMT-07:00)
1 hour 15 minutes
This class includes flexibility, upper body & core strengthening, as well as floor techniques like croc, L-sit and handstands. Perfect for yogis who love a strong practice as well as flyers looking for solo training.
Sorry - that class has already taken place!