Upper Body Strength and Spinal Length
with Jen CANCELLED
Upper Body Strength and Spinal Length
with Jen
with Jen
CANCELLED
Sorry - that class has been cancelled!
A challenging class limited to 4 students encompassing a full body workout but with a with a solid emphasis on building upper body strength and spinal strength and articulation.
This class will utilise all equipment and will include mat exercises and the use of kettlebells.