Fuzz Buster
with Pat
CANCELLED

Sorry - that class has been cancelled!

December 21 (Friday)
at 5:30 pm

Class length
90 minutes

FUZZ BUSTER – This yoga practice integrates gentle movements to help release the bodies fascia and connective tissue that may be tight and dried out.  When we don't move our bodies create a layer of fascia that looks like fuzz and over time this fuzz inhibits movement and flow.  This yoga is intended to hydrate and bring back fluidity and elasticity.