Fluid Movement (in Studio)
with Jody
Fluid Movement (in Studio)
with Jody
with Jody
This class combines breath awareness, somatic movement flows, tensegrity and slow yet strong fluid standing yoga sequences (asana). Stillness closes each practice, an opportunity for the body to integrate and restore.
We are so happy to welcome you back to the studio. Here is what you need to know.
If you have any of the following symptoms, Covid-19 or other, please stay home (coughing, fever, sneezing)
The door will be open 15 minutes before classes start. Due to the size of the hallway, please enter 1 person at a time and respect social distancing. There are markers on the floor to help...
If you have any of the following symptoms, Covid-19 or other, please stay home (coughing, fever, sneezing)
The door will be open 15 minutes before classes start. Due to the size of the hallway, please enter 1 person at a time and respect social distancing. There are markers on the floor to help...