Power-Based on ASHTANGA
August 1 (Saturday) at 9:00 am

Instructor
nKCYOGA
Class length
1 hour 30 minutes
This class is 90% Ashtanga based.
Ashtanga was founded by Sri. K. Pattabhi Jois is a strong progressive series of postures. This class involves sun salutations, the use of bandhas and ujjayi breaths. Ashtanga (“eight limbs”) system is a deeply spiritual practice helping you to connect to your soul and to God. 

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08/01/2020 09:00
08/01/2020 10:30
America/Chicago
Power-Based on ASHTANGA - NKCYOGA - nKCYOGA
<div>This class is 90% Ashtanga based.</div><div>Ashtanga was founded by Sri. K. Pattabhi Jois is a strong progressive series of postures. This class involves sun salutations, the use of bandhas and ujjayi breaths. Ashtanga (“eight limbs”) system is a deeply spiritual practice helping you to connect to your soul and to God.&nbsp;</div><div><br></div>
NKCYOGA
false
MM/DD/YYYY
1440