Yoga Flow all levels by Henna
May 21 (Tuesday) at 10:00 am

CANCELLED

Instructor
nKCYOGA
Class length
1 hour
Most are moderately breath-synchronized flow movements - can be slower to faster but mindful 'asanas'. It includes focused and gentle opening of the body and spine, foundational yoga poses, attention to detail on breath and alignment, and sometimes longer holds for strength.

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05/21/2019 10:00
05/21/2019 11:00
Yoga Flow all levels by Henna - NKCYOGA - nKCYOGA
<div>Most are moderately breath-synchronized flow movements - can be slower to faster but mindful 'asanas'. It includes focused and gentle opening of the body and spine, foundational yoga poses, attention to detail on breath and alignment, and sometimes longer holds for strength.</div>
NKCYOGA
mahenna_2000@yahoo.com
false
MM/DD/YYYY
1440