Nature Bath + Yoga
May 4 (Saturday) at 9:00 am

17 spots left

Class length
2 hours
Class levels
Different Venues (parks, trails in KC)
9AM First Saturdays:
April 6 @ OP Arboretum 8909 W. 179th St., Overland Park, Kansas 66013
May 4 @ Loose Park (south of the Plaza)

The Need For VITAMIN "N"
Studies have shown that we as society are deficient in one important nutrient: 'N' for Nature. Richard Louv wrote about the lack of Vitamin N referring to it as Nature Deficit Disorder in his book The Nature Principle. He asserted that our souls desperately seek to go outside, to be with Nature, to drink in it, and make it a part of the self. We are one in Nature already but we have forgotten. The act of going out is one way to reconnect...

You don't have to travel the world to experience the spirits of the trees. The forest is a special place, a complete ecosystem unto itself. When you enter a forest, there is an earthly smell of leaf litter in your feet, alive with the energies of busy insects. You are communing with the wildlife that makes its home there. Take a quiet moment, sit with your back to the bark of a tree trunk and gaze at the shaft of sunlight that pierces through the forest. Just breathe...

This is a magical opportunity to develop your relationship with the natural world.

Why not take a bath with your family and friends and together share an intimate spiritual reboot?- by Kathy Vilim

Sorry - that class has already taken place!