Lunar Flow 'Reservation REQ'D' 6-8 hours ahead
January 31 (Thursday) at 6:45 pm
NOTE: Class maybe cancelled if there's no reservation received at least 8 hours before 6:30pm. Our apologies...
As the name suggests, Chandra Namaskar is a quieting sequence that invites you to bow to and cultivate the moon's soothing lunar energy. This is another addition to our slower more mellow Gentle Hatha yoga series of classes, this class is soothing and can be done by candlelight for added restorative benefits. Let go of stress, let go of the outer world and go deep inside to a place of utter calm and serenity.
Sorry - that class has already taken place!