Basic Flow
December 12 (Wednesday) at 12:00 pm

Instructor
Annie
Class length
1 hour
10 Poses 'asanas'  focused on basic standing poses to seated. Modifications will be suggested as needed. Some yoga experience though helpful but not required.
 
Open to everyone with the ability to move through seated, standing, kneeling, and reclined positions unassisted.

Sorry - that class has already taken place!