Teachers: Ruby Koa & Loren Shaumberg
When: Wednesday January 2nd, 7:30-9:00 pm
Price: $15 in advance, $20 at the door
Start your new year right by taking time to get clear about what you're calling in for the year and amplify that with the power of group intention and the sound current of the gong, several crystal singing bowls and more. This is a simpler and more streamlined version of our Yoga of Sound Event but will still include meditation, guided relaxation (yoga nidra), and nearly an hour of sound healing while lying down in a cozy shavasana.