Advance Ticket: Rest & Digest Restorative Workshop

When: Friday November 23rd, 12:30-2:30 pm
Price: $25/adv. (Space limited due to # of props, so reg. early to ensure your spot), $30/door (if space allows)

Treat your body and soul with this 2 hour restorative yoga workshop that focuses on relaxation and renewal… leading to heart opening bliss. Using props such as blocks, bolsters, and blankets for extra support, you will hold postures long enough to really let go and experience all of their yummy benefits, giving yourself a break from doing and eating to experience just being.  Ruby will also play a variety of sound healing instruments like singing bowls, chimes, and the gong to allow you to go deeper into your relaxation.



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