Day 4 (Mantra Meditation for Harmony): Meditate for Ourselves & the World 6 Day Challenge
August 1, 2022

Mantra Meditation for Harmony: Humee Hum Tumee Tum, Wahe Guru

For day 4 of our challenge, we address the division energy happening in our country and on our planet. This mantra is all about knowing and seeing yourself in the other person. There's something really profound about considering the common ground you may have with even your biggest adversaries. Creating harmony, unity, and healing in the world really starts with ourselves and this is a great meditation to practice that.

The mantra is:
Humee Hum, Tumee Tum, Wahe Guru
I am Thine, in Mine, Myself, Wahe Guru
Phonetic pronunciation:...