Day 1 (Meditation for Removing Fear of the Future): Meditate for Ourselves & the World 6 Day Challenge
July 29, 2022

This meditation was taught by Ruby Koa as part of a free series 7.29.22.
We'll start our 6 day challenge with a soothing meditation that helps to release our fears of the future.
Although we'll be practicing a different meditation each day of this challenge, I am including links for the music for this meditation as once you have the mudra down, you may want to meditate without my guidance in order to go deeper. This would be a great meditation to do at night. If you scroll down, you'll also find the lyrics and meaning of the mantra...