New Year Meditation (condensed version)
January 1, 2022

Ruby Koa leads an intuitive meditation to allow reflection on the past year, and to help you tune into your intentions for 2022. Though you can't see her, Ruby's dear friend, intuitive energy healer, and Reiki Master, Cathy Herford is sending restorative Reiki Energy in the background. This has a way of supporting you in the meditation, even while practicing to the recording. You can lie down or find a comfortable seated position for this meditation. Before we close, you'll have a chance to relax in stillness or write down your insights if desired. I recommend taking a bit...