Ruby offered this session as a free intro class for the Fall Into Intention: 5 week Yin Yoga Series she's offering for the month of November. You can check it out here: https://inspirestudio.punchpass.com/series/18135
Fall is such an important time to slow down and and turn inwards and this class/series allows you to do just that. Whether you're new to Yin or not, this is a lovely, short class to remind you of the benefits of slowing down and being with yourself with whatever comes up and gives you a lovely taste of what the series will be like....