Yoga of Sound: Gong & Crystal Bowl Journey
November 23 (Friday) at 5:30 pm

CANCELLED

Instructor
Ruby Koa
Class length
2 hours
Location
Inspire Studio
     

Yoga of Sound: Gong & Crystal Bowl Journey


Taught by: Ruby Koa & Loren Schaumberg

Description:
Yoga of Sound is an event in which Ruby and Loren work together to create a cohesive experience for you of relaxation and rebalancing.  Loren’s background as a musician combined with Ruby’s yoga background will make for quite the night. Ruby will guide you through gentle yoga warm ups (all beginner level), breathing, and meditation while Loren plays various sound healing instruments in the background. Yoga nidra (guided relaxation) will prepare your body to fully let go, segueing into an hour long sound journey. You’ll be immersed in the healing vibrations of at least 18 crystal and Tibetan singing bowls, flutes, a gong, and chimes. This special event will leave you feeling more grounded and restored and will help clear your mind, subconscious, and will activate your body's natural healing systems.

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11/23/2018 17:30
11/23/2018 19:30
Yoga of Sound: Gong & Crystal Bowl Journey - Kokoro Yoga (at Inspire Studio) - Ruby Koa
Inspire Studio
<div>&nbsp; &nbsp; &nbsp;<img src="https://lh5.googleusercontent.com/z1LXpHipYGRHOfax33VxSlmJ18dO6p3sgHS_AM7hBVw8yGqprfVDJl2Ewlup3ghqyAiaS0Ow01uDV73r_3tEGGrvb3OTy72ncTIj3OLo_EHzbUikc4ZIS7SFuIRZ4ZsvoiVevVtu" width="325" height="155" class="fr-fic fr-dii"></div><h4 dir="ltr">Yoga of Sound: Gong &amp; Crystal Bowl Journey</h4><div data-empty="true"><br></div><div>Taught by: Ruby Koa &amp; Loren Schaumberg</div><div><br></div><div>Description:</div><div>Yoga of Sound is an event in which Ruby and Loren work together to create a cohesive experience for you of relaxation and rebalancing. &nbsp;Loren’s background as a musician combined with Ruby’s yoga background will make for quite the night. Ruby will guide you through gentle yoga warm ups (all beginner level), breathing, and meditation while Loren plays various sound healing instruments in the background. Yoga nidra (guided relaxation) will prepare your body to fully let go, segueing into an hour long sound journey. You’ll be immersed in the healing vibrations of at least 18 crystal and Tibetan singing bowls, flutes, a gong, and chimes. This special event will leave you feeling more grounded and restored and will help clear your mind, subconscious, and will activate your body's natural healing systems.</div>
Kokoro Yoga (at Inspire Studio)
kokoroyoga@gmail.com
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MM/DD/YYYY
1440