Women's Kundalini Yoga
July 31 (Tuesday) at 9:00 am
1 hour 30 minutes
Experience your divine feminine potential with Kundalini Yoga and meditation. This class is very similar to the Saturday Kundalini Yoga class in its format and overall positive effects on the mind, spirit, and major systems of the body, only that it is an exclusively women’s class. This allows for a safe, healing atmosphere for all and the chance to explore the vast amount of teachings and techniques specifically for women that Yogi Bhajan shared. Gain tools for developing physical strength and discipline, inner radiance, and grace to face the challenges of life.
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Women's Kundalini Yoga - Kokoro Yoga (at Inspire Studio) - Ruby Koa
Kokoro Yoga (at Inspire Studio)