
As we approach February, and what I like to call the month of love (also my birthday month), join me for a powerful and fun journey of self-discovery and connection as we dive deep into the power of the heart center. This five-week Kundalini Yoga series is designed to awaken, balance, and energize your heart space—the bridge between your physical and spiritual self. Through dynamic kriyas, meditative practices, mantras, and sound healing, you’ll cultivate a deeper connection with yourself and others, unlocking the potential for greater...