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Kokoro Yoga (at Inspire Studio) Class Schedule



January 2018

SundayMondayTuesdayWednesdayThursdayFridaySaturday
31
1:00pm
Relax & Renew: Restorative Workshop with Yoga Nidra
1
1:00pm
Divine Feminine Workshop: Special New Year's Full Moon Circle
5:30pm
Vinyasa Flow Yoga (power yoga based)
2
9:00am
Women's Kundalini Yoga
12:00pm
Yoga Power Hour
3
5:30pm
Vinyasa Flow Yoga (mixed levels/styles)
4
12:00pm
Yoga Power Hour
5
9:00am
Gentle Flow
6
10:30am
Kundalini Yoga
7
8
5:30pm
Vinyasa Flow Yoga (power yoga based)
9
9:00am
Women's Kundalini Yoga
12:00pm
Yoga Power Hour
10
5:30pm
Vinyasa Flow Yoga (mixed levels/styles)
11
12:00pm
Yoga Power Hour
12
9:00am
Gentle Flow
13
10:30am
Kundalini Yoga
14
6:00pm
New Moon Sound Healing & Double Gong Relaxation
15
5:30pm
Vinyasa Flow Yoga (power yoga based)
16
9:00am
Women's Kundalini Yoga
12:00pm
Yoga Power Hour
17
5:30pm
Vinyasa Flow Yoga (mixed levels/styles)
18
12:00pm
Yoga Power Hour
19
9:00am
Gentle Flow
20
10:30am
Kundalini Yoga
21
22
5:30pm
Vinyasa Flow Yoga (power yoga based) Vinyasa Flow Yoga (power yoga based)
Ruby Koa
1 hour 30 minutes
23
9:00am
Women's Kundalini Yoga Women's Kundalini Yoga
Ruby Koa
1 hour 30 minutes
12:00pm
Yoga Power Hour Yoga Power Hour
Ruby Koa
1 hour
24
5:30pm
Vinyasa Flow Yoga (mixed levels/styles) Vinyasa Flow Yoga (mixed levels/styles)
Ruby Koa
1 hour 30 minutes
25
12:00pm
Yoga Power Hour Yoga Power Hour
Ruby Koa
1 hour
26
9:00am
Gentle Flow Gentle Flow
Ruby Koa
1 hour 15 minutes
7:00pm
Yoga of Sound: Gong & Crystal Bowl Journey Yoga of Sound: Gong & Crystal Bowl Journey
Ruby Koa
2 hours
27
10:30am
Kundalini Yoga Kundalini Yoga
Ruby Koa
1 hour 30 minutes
28
29
5:30pm
Vinyasa Flow Yoga (power yoga based) Vinyasa Flow Yoga (power yoga based)
Ruby Koa
1 hour 30 minutes
30
9:00am
Women's Kundalini Yoga Women's Kundalini Yoga
Ruby Koa
1 hour 30 minutes
12:00pm
Yoga Power Hour Yoga Power Hour
Ruby Koa
1 hour
31
5:30pm
Vinyasa Flow Yoga (mixed levels/styles) Vinyasa Flow Yoga (mixed levels/styles)
Ruby Koa
1 hour 30 minutes
1
12:00pm
Yoga Power Hour Yoga Power Hour
Ruby Koa
1 hour
2
9:00am
Gentle Flow Gentle Flow
Ruby Koa
1 hour 15 minutes
3
10:30am
Kundalini Yoga Kundalini Yoga
Ruby Koa
1 hour 30 minutes


Kokoro Yoga (at Inspire Studio) Schedule