Ashtanga Yoga: Primary series (Live in studio)
with Harriet Coleman (sub for Natasha Jarrams)

Class description: 

Calling all you experienced yogis or those wanting to find out about this incredible form of yoga; take on the Ashtanga challenge! 

An energising style of Yoga, synchronising breath, movement and strength challenge. In this practice the instructor guides you through a progressive primary series of postures, resulting in real physical warmth and focus for body and mind. You will start to see strength improvements within just a few weeks as your body learns the postures. 

Class duration: 1 hour 15 mins 

Price: £17 per single class price. We also have options for membership and 5, 10 or 20 class passes.