Dynamic Pilates: Strength (Live in studio)
with Georgia Remnant

Class description: Our signature style of dynamic Pilates class, this time tailored to be strength focused. This class includes emphasis on Pilates positioning, dynamic control and mobility, alongside functional strength and conditioning movements. This class will also include shorter sets of heavier lifting to assist in maintaining and increasing strength.

Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.