Class description: Revitalising & uplifting, enhancing strength, flexibility, and stamina. This class is designed for people with some Yoga experience, looking to build more strength, and to continue to go deeper on their Yoga journey. In the class the teacher encourages movement with breath, towards a certain physical intention, movement, or posture, using the physical body as a tool for internal enquiry and journey.
Price: £17 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
Read More