Matwork Pilates: Mixed ability (Live in studio)
with Becky Kershaw

Class description: Build a strong and powerful body with Pilates. Tailored to be accessible whether you do lots of other sport or nothing at all. Combines a functional approach to strengthening with mobility and challenge. This class includes lots of options for modifying movements to work harder or more gently. Usually includes a standing component at the start of the class. 

Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.