Muscle Freedom Release

Sports Release
with Tim Webber

October 3 (Monday)
at 7:40 pm

Class length
50 minutes

Muscle Freedom Release

Sports Release is a class designed specifically for athletes who want to prevent injury and excel at their sport. 

This lower body intensive class uses a combo of vibrating rollers, massage balls, duo balls and foam rollers to target areas that commonly cause injuries.

It's perfect for everyone from casual runners to elite athletes who are wanting to perform at their peak.


Sorry - that class has already taken place!