Muscle Freedom Release

Roll and Stretch
with Jordan Trevena

September 25 (Sunday)
at 3:40 pm

Class length
50 minutes

Muscle Freedom Release

Roll and stretch is designed to help with the common muscular issues we see in our clinic every day. Using a combination of dynamic and static stretching as well as our Blackroll tools including the very affective vibrating roller, we focus on regaining the movement most of our clients have lost. In 20 years of treating people I've never seen away one who wouldn't benefit from this class.


Sorry - that class has already taken place!