Greenwood Physio

Mat Pilates
with Ellen Harvey

October 9 (Saturday)
at 9:00 am

Class length
55 minutes

A mat-based class that is predominantly focused on building core strength and encouraging proper postural alignment. You will tone up your body, increase your muscle strength and flexibility as well as enhance your overall health. An amazing solution for people wanting to work on their pelvic floor area!

Reservations

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