Greenwood Physio

Reformer Pilates
with Kirsten Tabersham

October 10 (Friday)
at 11:15 am

Class length
55 minutes

Location
10 Coolibah Drive

Reformer Pilates 
This class introduces you to the Pilates Reformer in a safe and supportive way. You’ll learn how to use the springs, carriage, and straps while building strength, balance, and flexibility. Great for beginners or those new to the Reformer, this class will help you feel confident with the equipment while enjoying a full-body, low-impact workout.

Reservations

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