Reformer Pilates
with Erwin Fernando
Reformer Pilates
with Erwin Fernando
with Erwin Fernando
December 2 (Monday)
at 9:35 am
Class length
40 minutes
Location
10 Coolibah Drive
Expect all amazing benefits of a Pilates class, like increased muscular strength, postural alignment and flexibility but on top of that experience more targeted and intense workout. The Pilates Reformer machine adds resistance to the movement working your muscles through a full range of motion and offering a more challenging practice.
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