Shaking Spirit Waves 5Rhythms Class
with Kierra D. Foster-Ba
Shaking Spirit Waves 5Rhythms Class
with Kierra D. Foster-Ba
with Kierra D. Foster-Ba
May 1 (Wednesday)
at 8:00 pm
Class length
90 minutes
Location
Joffrey Ballet School, 434 6th Ave, Studio 5, 4th flr
Shaking Spirit Waves 5Rhythms® class is a weekly 5Rhythms class that follows Gabrielle Roth's Waves Map. It is a dance based meditation practice and is for all people at all fitness levels.